Taekwondo, Self defence, Life Skills & loads of fun
Taekwondo is the way of life for our dedicated team of instructors. We aim to pass on the life skills of discipline, respect, and confidence taught by Taekwondo, to our close knit family of students.
We breed a fun, nurturing yet strong environment. Encouraging our students to grow from strength to strength in every aspect of their lives.
Try before you buy. Join us for 2 free classes before you sign up!
Programs
Adults
Our "dojang" is designed to help you reach your full potential, whether it’s being the next world champion, improving strength, endurance or just general fitness. We got you.
Teens
We’ll help you stay on track and focused on what matters most—your own progress. Learn how to defend yourself if needed. We'll help you to find the adult you're meant to be.
Kids
With expert trainers & age appropriate workout programs, we provide the tools, support & life skills kids need to develop to their peak. Confidence, strength and fun in equal measure.
Come try out our Taekwondo Programmes
specially designed for your needs
We offer classes for all ages 3 years and up. We offer special needs classes, ladies classes and even classes fun for the whole family to do together. Enjoy getting fit while learning some awesome self-defense skills.
Highest quality Martial Arts training programs by certified instructors to develop life skills, flexibility, fitness self-control, discipline all while combining it with some well-balanced fun. We encourage self-confidence and aim to build leadership skills. We offer an award winning programme to accommodate all walks of life
Our Mission: Creating leaders for life
"Our mission is to empower individuals with essential life skills, enabling them to become effective and compassionate leaders for life."
How do we do this? – ATA Joburg can help empower individuals by teaching them discipline, focus, perseverance, and self-confidence, which are essential life skills that can be applied in various situations. Through training, individuals can learn to face challenges, overcome obstacles, and develop a resilient mindset. Additionally, Songahm Taekwondo can promote physical fitness and mental well-being, which can improve overall health and reduce stress levels. By developing these skills and qualities, individuals can become effective and compassionate leaders who can inspire and positively influence others.
Why Choose us
Expert Trainers
State-of-the-Art Equipment
Diverse Training Programs
Supportive Community
Awesome Martial Arts Skills
Fun
We believe that discipline doesn’t have to be boring, and that if our students are having fun, we can continue to develop them. Classes are very structured and fun too.
Life skills
We are in a position where we have a degree of influence over a child’s mental/emotional development, therefore we try to use that to cultivate the following life skills (and more) : goal setting, discipline, self-discipline, courage, focus, perseverance, respect, loyalty, self-control, confidence and attitude.
Physical Development
Kids in modern society grow up into a very sedentary lifestyle. We believe that kids (and adults) need to move, daily. We are constantly encouraging and assisting students to improve their fitness levels.
Achieving a Black belt
When/if a student decides that becoming a black belt is a goal that he/she wants to achieve, we’ll be ready to take their training/intensity to new heights and help them become great martial artists.
Benefits of Martial Arts
Whether you're looking to be the next world champion or just want to increase your fitness level, we have a class to suite you! Our options are designed to give you the freedom to train the way you want to.
Family time
Why not spend some kicking great time with your family while getting fit, learning self-defense skills and building healthy relationships.
Self-defence
Learn empowering techniques to protect yourself while building confidence, strength, endurance and flexibility
Healthy lifestyle
This is a kicktastic way of instilling a healthy training routine that the whole family can be a part of.
Life Skills
Life skills are a vital part of Taekwondo training. We focus on developing the whole human being, while tuning the body.
Weight loss
Martial arts is a fun way to get in a full body workout that will help with weight loss, body conditioning, posture, balance and much more.
Stress relief
Martial arts is a great way to relieve stress, and what better way than to do it with your whole family.
FAQ
Whether you’re new to our dojang or a current member, you’ll find the information you need to make your experience seamless and stress-free.
Do you offer personal training?
Yes, we do! Our certified instructors are available to help you achieve your individual martial arts & fitness goals. You can learn more about our trainers and their specialties on our website or inquire at the front desk.
What if I'm new to working out?
Welcome! We're happy to have you. We offer a variety of classes and programs suitable for all fitness levels, including beginner-friendly options. Our instructors are also always available to provide guidance and support. Don't hesitate to ask for help!
What do I need to bring to the dojang?
We recommend bringing a water bottle, comfortable workout clothes, and athletic shoes to start. We provide uniforms for sale, uniforms are recommended but only required for gradings.
What are your dojang hours
Monday – Thursday
8:00 AM – 8:00 PM
Friday
8:00 AM – 5:00 PM
Saturday
8:00 AM – 12:00 PM