Invest in yourself
About Us
We know the importance of teaching solid values and useful life skills in today’s world. We try to instil a sense of discipline and respect in our students, by example. We aim to help nurture students allowing them to grow, and to reach their goals for a better future.
Martial Arts is a powerful tool and Sabumnim Andre Van Tonder, who started this school, will forever be grateful for the influence it has had and is still making in his life. He is, was and will always remain a student of the martial arts, knowing that there is always more to learn.
In his quest to forever expand and grow this way of life, he founded and started Andre’s Taekwondo Academy (now Martial Arts & Fitness) and the doors will always be open for everyone willing to learn. This is a safe environment where kids will build confidence, learn and grow.
Meet Our Trainers
Lucky Mashego
Chief instructor
Lucky is a 4th degree blackbelt and qualified ATA instructor.
Carol Woolf
Senior instructor
Carol is a 2nd degree blackbelt and qualified ATA instructor.
Douglas Hoseck
Instructor
Doug is a 2nd degree blackbelt and qualified ATA instructor.
Our Core Values
Discipline
Belief
Communication
Respect
Self Esteem
Honesty
What to expect
- Improve Flexibility
- Improve Fitness
- Confidence building
- Persevere and Reach Goals
- Improves memory
- Improves Core strength
- Get physically stronger
- Make life-long friends
Curriculum
- Fitness
- Self-defence
- Stretching
- Forms
- Sparring
- Weapon forms
- Musical forms
- Combat weapons